Amount of Manganese, Mn in Peppers, sweet, red, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Peppers, sweet, red, raw there is 0.112 mg of Manganese, Mn. Change amount

Conversion Calculator | Choose a measurement for calculation

Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Peppers, sweet, red, raw.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Peppers, sweet, red, raw

Peppers, sweet, red, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, red, raw are listed below.

Water 92.21 g 92.21%
Energy (calorie) 26 kcal
Energy (joule) 111 kJ
Protein 0.99 g 0.99%
Total lipid (fat) 0.3 g 0.3%
Ash 0.47 g 0.47%
Carbohydrate, by difference 6.03 g 6.03%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 4.2 g 4.2%
Sucrose 0 g
Glucose (dextrose) 1.94 g 1.94%
Fructose 2.26 g 2.26%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.43 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 26 mg 0.03%

Nutrients in Peppers, sweet, red, raw